TOPS vs CARAMEL CORN
Nutrition comparison per 100 g serving
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TOPS wins in 6 out of 11 nutrient categories
TOPS: 6
vs
CARAMEL CORN: 3
(2 ties)
Overview
| Nutrient | TOPS | CARAMEL CORN | Winner |
|---|---|---|---|
| Calories | 800 cal | 393 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 13.3 g | 85.7 g | |
| Fat | 83.3 g | 7.1 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | CARAMEL CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | CARAMEL CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 333 MG | 179 MG |