TOPS vs RUBY CACAO BEAN CHOCOLATE
Nutrition comparison per 100 g serving
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RUBY CACAO BEAN CHOCOLATE wins in 6 out of 11 nutrient categories
TOPS: 3
vs
RUBY CACAO BEAN CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | TOPS | RUBY CACAO BEAN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 476 cal | 552 cal | |
| Protein | 4.8 g | 10.3 g | |
| Carbs | 73.8 g | 51.7 g | |
| Fat | 19.1 g | 34.5 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | RUBY CACAO BEAN CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | RUBY CACAO BEAN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 241 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 379 MG | |
| Sodium, Na | 48 MG | 103 MG |