TOPS vs COCOA DUSTED ALMONDS

Nutrition comparison per 100 g serving

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COCOA DUSTED ALMONDS wins in 6 out of 10 nutrient categories

TOPS: 2 vs COCOA DUSTED ALMONDS: 6 (2 ties)

Overview

Nutrient	TOPS	COCOA DUSTED ALMONDS	Winner
Calories	436 cal	559 cal
Protein	2.6 g	17.7 g
Carbs	69.2 g	32.4 g
Fat	20.5 g	44.1 g
Fiber	5.1 g	11.8 g
Sugar	0 g	0 g	Tie

Vitamin	TOPS	COCOA DUSTED ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOPS	COCOA DUSTED ALMONDS
Calcium, Ca	51 MG	221 MG
Iron, Fe	3.7 MG	5.9 MG
Sodium, Na	0 MG	53 MG

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