TOPS vs CREAM COOKIE

Nutrition comparison per 100 g serving

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TOPS wins in 5 out of 12 nutrient categories

TOPS: 5 vs CREAM COOKIE: 3 (4 ties)

Overview

Nutrient	TOPS	CREAM COOKIE	Winner
Calories	400 cal	533 cal
Protein	4 g	3.3 g
Carbs	68 g	66.7 g
Fat	12 g	26.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOPS	CREAM COOKIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TOPS	CREAM COOKIE
Calcium, Ca	80 MG	20 MG
Iron, Fe	1.4 MG	0 MG
Potassium, K	0 MG	67 MG
Sodium, Na	300 MG	333 MG

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