TOPS vs KETTLE CORN
Nutrition comparison per 100 g serving
Ad 468x60
TOPS wins in 5 out of 11 nutrient categories
TOPS: 5
vs
KETTLE CORN: 3
(3 ties)
Overview
| Nutrient | TOPS | KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 700 cal | 500 cal | |
| Protein | 16.7 g | 6.7 g | |
| Carbs | 10 g | 60 g | |
| Fat | 66.7 g | 26.7 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | KETTLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 267 MG |