TOPS vs YOGURT PEANUTS

Nutrition comparison per 100 g serving

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TOPS wins in 5 out of 10 nutrient categories

TOPS: 5 vs YOGURT PEANUTS: 3 (2 ties)

Overview

Nutrient	TOPS	YOGURT PEANUTS	Winner
Calories	700 cal	533 cal
Protein	16.7 g	6.7 g
Carbs	10 g	56.7 g
Fat	66.7 g	33.3 g
Fiber	10 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	TOPS	YOGURT PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOPS	YOGURT PEANUTS
Calcium, Ca	67 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Sodium, Na	0 MG	67 MG

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