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TOPS vs PALMER

Nutrition comparison per 100 g serving

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PALMER wins in 5 out of 10 nutrient categories
TOPS: 2 vs PALMER: 5 (3 ties)

Overview

Nutrient TOPS PALMER Winner
Calories 341 cal 500 cal
Protein 0 g 2.5 g
Carbs 87.8 g 67.5 g
Fat 0 g 27.5 g
Fiber 0 g 2.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TOPS PALMER Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral TOPS PALMER Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0.9 MG
Sodium, Na 0 MG 112 MG
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