TOPS vs MIZITHRA & ROMANO CHEESE BLEND

Nutrition comparison per 100 g serving

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MIZITHRA & ROMANO CHEESE BLEND wins in 4 out of 10 nutrient categories

TOPS: 2 vs MIZITHRA & ROMANO CHEESE BLEND: 4 (4 ties)

Overview

Nutrient	TOPS	MIZITHRA & ROMANO CHEESE BLEND	Winner
Calories	286 cal	300 cal
Protein	19.1 g	20 g
Carbs	9.5 g	0 g
Fat	21.4 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOPS	MIZITHRA & ROMANO CHEESE BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOPS	MIZITHRA & ROMANO CHEESE BLEND	Winner
Calcium, Ca	952 MG	400 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,286 MG	3,200 MG

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