TOPS vs BORDEN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TOPS: 3 vs BORDEN: 3 (4 ties)

Overview

Nutrient	TOPS	BORDEN	Winner
Calories	286 cal	294 cal
Protein	19.1 g	29.4 g
Carbs	9.5 g	5.9 g
Fat	21.4 g	20.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOPS	BORDEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOPS	BORDEN	Winner
Calcium, Ca	952 MG	882 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,286 MG	647 MG

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