TOPS vs ORGANIC APPLESAUCE

Nutrition comparison per 100 g serving

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ORGANIC APPLESAUCE wins in 3 out of 10 nutrient categories

TOPS: 2 vs ORGANIC APPLESAUCE: 3 (5 ties)

Overview

Nutrient	TOPS	ORGANIC APPLESAUCE	Winner
Calories	500 cal	53 cal
Protein	0 g	0 g	Tie
Carbs	66.7 g	13.3 g
Fat	26.7 g	0 g
Fiber	3.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	TOPS	ORGANIC APPLESAUCE	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	TOPS	ORGANIC APPLESAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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