TOPS vs RED FISH

Nutrition comparison per 100 g serving

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RED FISH wins in 3 out of 10 nutrient categories

TOPS: 0 vs RED FISH: 3 (7 ties)

Overview

Nutrient	TOPS	RED FISH	Winner
Calories	381 cal	342 cal
Protein	0 g	0 g	Tie
Carbs	97.6 g	84.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOPS	RED FISH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED FISH	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	79 MG

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