TOPS vs 8 SUB BUNS
Nutrition comparison per 100 g serving
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8 SUB BUNS wins in 7 out of 13 nutrient categories
TOPS: 4
vs
8 SUB BUNS: 7
(2 ties)
Overview
| Nutrient | TOPS | 8 SUB BUNS | Winner |
|---|---|---|---|
| Calories | 263 cal | 296 cal | |
| Protein | 8.8 g | 9.9 g | |
| Carbs | 52.6 g | 50.7 g | |
| Fat | 0.9 g | 4.9 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | 8 SUB BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | TOPS | 8 SUB BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 85 MG | |
| Iron, Fe | 1.9 MG | 3.8 MG | |
| Sodium, Na | 509 MG | 535 MG |