TOPS vs TEXAS TOAST

Nutrition comparison per 100 g serving

Ad 468x60

TOPS wins in 7 out of 13 nutrient categories

TOPS: 7 vs TEXAS TOAST: 3 (3 ties)

Overview

Nutrient	TOPS	TEXAS TOAST	Winner
Calories	250 cal	360 cal
Protein	9.1 g	8 g
Carbs	53.4 g	40 g
Fat	0.6 g	18 g
Fiber	2.3 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	TOPS	Winner
Niacin	3.4 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	TOPS	TEXAS TOAST
Calcium, Ca	0 MG	40 MG
Iron, Fe	3.1 MG	2.9 MG
Sodium, Na	534 MG	620 MG

Ad 728x90