TOPPING vs ICING DECORATIONS

Nutrition comparison per 100 g serving

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TOPPING wins in 5 out of 10 nutrient categories

TOPPING: 5 vs ICING DECORATIONS: 1 (4 ties)

Overview

Nutrient	TOPPING	ICING DECORATIONS	Winner
Calories	282 cal	333 cal
Protein	2.6 g	0 g
Carbs	59.0 g	100 g
Fat	3.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOPPING	ICING DECORATIONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOPPING	Winner
Calcium, Ca	51 MG
Iron, Fe	0 MG	Tie
Sodium, Na	321 MG

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