TOPPING vs QUALITY FARMS

Nutrition comparison per 100 g serving

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TOPPING wins in 4 out of 10 nutrient categories

TOPPING: 4 vs QUALITY FARMS: 3 (3 ties)

Overview

Nutrient	TOPPING	QUALITY FARMS	Winner
Calories	594 cal	278 cal
Protein	18.8 g	0 g
Carbs	28.1 g	22.2 g
Fat	50 g	16.7 g
Fiber	6.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TOPPING	QUALITY FARMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOPPING	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.1 MG
Sodium, Na	594 MG

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