TOPPING vs ICING DECORATIONS

Nutrition comparison per 100 g serving

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TOPPING wins in 4 out of 10 nutrient categories

TOPPING: 4 vs ICING DECORATIONS: 0 (6 ties)

Overview

Nutrient	TOPPING	ICING DECORATIONS	Winner
Calories	123 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	30.8 g	80 g
Fat	0 g	0 g	Tie
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TOPPING	ICING DECORATIONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOPPING	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	15 MG

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