TOPPING vs CREAM CHEESE FROSTING

Nutrition comparison per 100 g serving

Ad 468x60

TOPPING wins in 4 out of 10 nutrient categories

TOPPING: 4 vs CREAM CHEESE FROSTING: 3 (3 ties)

Overview

Nutrient	TOPPING	CREAM CHEESE FROSTING	Winner
Calories	500 cal	412 cal
Protein	6.3 g	0 g
Carbs	75 g	52.9 g
Fat	18.8 g	23.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOPPING	CREAM CHEESE FROSTING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOPPING	CREAM CHEESE FROSTING
Calcium, Ca	0 MG	59 MG
Iron, Fe	4.5 MG	0 MG
Sodium, Na	438 MG	221 MG

Ad 728x90