TOP'EMS CRISPY RED PEPPERS vs SOUTHWEST DRESSING
Nutrition comparison per 100 g serving
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SOUTHWEST DRESSING wins in 5 out of 10 nutrient categories
TOP'EMS CRISPY RED PEPPERS: 2
vs
SOUTHWEST DRESSING: 5
(3 ties)
Overview
| Nutrient | TOP'EMS CRISPY RED PEPPERS | SOUTHWEST DRESSING | Winner |
|---|---|---|---|
| Calories | 571 cal | 267 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 42.9 g | 23.3 g | |
| Fat | 42.9 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOP'EMS CRISPY RED PEPPERS | SOUTHWEST DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | TOP'EMS CRISPY RED PEPPERS | SOUTHWEST DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 5.1 MG | 1.2 MG | |
| Sodium, Na | 429 MG | 800 MG |