TOP'EMS CRISPY JALAPENOS vs BREAD, MAPLE STREUSEL
Nutrition comparison per 100 g serving
Ad 468x60
BREAD, MAPLE STREUSEL wins in 5 out of 10 nutrient categories
TOP'EMS CRISPY JALAPENOS: 2
vs
BREAD, MAPLE STREUSEL: 5
(3 ties)
Overview
| Nutrient | TOP'EMS CRISPY JALAPENOS | BREAD, MAPLE STREUSEL | Winner |
|---|---|---|---|
| Calories | 571 cal | 314 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 42.9 g | 51.4 g | |
| Fat | 42.9 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOP'EMS CRISPY JALAPENOS | BREAD, MAPLE STREUSEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | TOP'EMS CRISPY JALAPENOS | BREAD, MAPLE STREUSEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 214 MG | 371 MG |