TOP'EMS CRISPY JALAPENOS vs HOAGIE ROLLS
Nutrition comparison per 100 g serving
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HOAGIE ROLLS wins in 6 out of 10 nutrient categories
TOP'EMS CRISPY JALAPENOS: 2
vs
HOAGIE ROLLS: 6
(2 ties)
Overview
| Nutrient | TOP'EMS CRISPY JALAPENOS | HOAGIE ROLLS | Winner |
|---|---|---|---|
| Calories | 571 cal | 222 cal | |
| Protein | 0 g | 7.6 g | |
| Carbs | 42.9 g | 46.5 g | |
| Fat | 42.9 g | 1.0 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOP'EMS CRISPY JALAPENOS | HOAGIE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 6.1 MG |
Minerals
| Mineral | TOP'EMS CRISPY JALAPENOS | HOAGIE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 384 MG |