TOP THE TATER SOUR CREAM-DIP vs RANCH DIP
Nutrition comparison per 100 g serving
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TOP THE TATER SOUR CREAM-DIP wins in 4 out of 10 nutrient categories
TOP THE TATER SOUR CREAM-DIP: 4
vs
RANCH DIP: 1
(5 ties)
Overview
| Nutrient | TOP THE TATER SOUR CREAM-DIP | RANCH DIP | Winner |
|---|---|---|---|
| Calories | 200 cal | 367 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 10 g | 6.7 g | |
| Fat | 16.7 g | 36.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOP THE TATER SOUR CREAM-DIP | RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOP THE TATER SOUR CREAM-DIP | RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 500 MG |