TOP SLICED FRANKFURTER ROLLS vs CORN PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
TOP SLICED FRANKFURTER ROLLS wins in 9 out of 14 nutrient categories
TOP SLICED FRANKFURTER ROLLS: 9
vs
CORN PUFFS: 2
(3 ties)
Overview
| Nutrient | TOP SLICED FRANKFURTER ROLLS | CORN PUFFS | Winner |
|---|---|---|---|
| Calories | 279 cal | 600 cal | |
| Protein | 9.3 g | 6.7 g | |
| Carbs | 44.2 g | 50 g | |
| Fat | 5.8 g | 40 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOP SLICED FRANKFURTER ROLLS | CORN PUFFS | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOP SLICED FRANKFURTER ROLLS | CORN PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 33 MG | |
| Iron, Fe | 2.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 488 MG | 700 MG |