TOP SLICED FRANKFURTER vs SANDWICH ENRICHED BREAD

Nutrition comparison per 100 g serving

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SANDWICH ENRICHED BREAD wins in 9 out of 15 nutrient categories

TOP SLICED FRANKFURTER: 4 vs SANDWICH ENRICHED BREAD: 9 (2 ties)

Overview

Nutrient	TOP SLICED FRANKFURTER	SANDWICH ENRICHED BREAD	Winner
Calories	279 cal	269 cal
Protein	9.3 g	7.7 g
Carbs	44.2 g	50 g
Fat	5.8 g	3.9 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TOP SLICED FRANKFURTER	SANDWICH ENRICHED BREAD	Winner
Folate, total	0 UG	102 UG
Niacin	3.7 MG	6.5 MG
Riboflavin	0.2 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOP SLICED FRANKFURTER	SANDWICH ENRICHED BREAD
Calcium, Ca	140 MG	208 MG
Iron, Fe	2.5 MG	2.7 MG
Potassium, K	0 MG	85 MG
Sodium, Na	488 MG	462 MG

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