TOP SLICED FRANKFURTER vs BREAD
Nutrition comparison per 100 g serving
Ad 468x60
TOP SLICED FRANKFURTER wins in 6 out of 13 nutrient categories
TOP SLICED FRANKFURTER: 6
vs
BREAD: 4
(3 ties)
Overview
| Nutrient | TOP SLICED FRANKFURTER | BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 248 cal | |
| Protein | 9.3 g | 10 g | |
| Carbs | 44.2 g | 54 g | |
| Fat | 5.8 g | 1 g | |
| Fiber | 2.3 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOP SLICED FRANKFURTER | BREAD | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOP SLICED FRANKFURTER | BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 488 MG | 448 MG |