TOOTSIE ROLL vs SALTED NUT ROLL

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TOOTSIE ROLL: 4 vs SALTED NUT ROLL: 4 (2 ties)

Overview

Nutrient	TOOTSIE ROLL	SALTED NUT ROLL	Winner
Calories	350 cal	476 cal
Protein	0 g	16.7 g
Carbs	72.5 g	54.8 g
Fat	7.5 g	23.8 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	TOOTSIE ROLL	SALTED NUT ROLL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOOTSIE ROLL	SALTED NUT ROLL
Calcium, Ca	50 MG	48 MG
Iron, Fe	0.9 MG	0.9 MG
Sodium, Na	38 MG	333 MG

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