TOOR DAL SPLIT PIGEON PEAS vs PINK BEANS

Nutrition comparison per 100 g serving

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TOOR DAL SPLIT PIGEON PEAS wins in 6 out of 10 nutrient categories

TOOR DAL SPLIT PIGEON PEAS: 6 vs PINK BEANS: 3 (1 ties)

Overview

Nutrient	TOOR DAL SPLIT PIGEON PEAS	PINK BEANS	Winner
Calories	333 cal	0 cal
Protein	20.8 g	0 g
Carbs	62.5 g	0 g
Fat	2.1 g	0 g
Fiber	14.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TOOR DAL SPLIT PIGEON PEAS	PINK BEANS	Winner
Vitamin C, total ascorbic acid	2.5 MG	0 MG

Mineral	TOOR DAL SPLIT PIGEON PEAS	PINK BEANS	Winner
Calcium, Ca	42 MG	0 MG
Iron, Fe	7.5 MG	0 MG
Sodium, Na	21 MG	0 MG

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