TOOGOODGOURMET vs TRADITIONAL MACAROONS
Nutrition comparison per 100 g serving
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TRADITIONAL MACAROONS wins in 5 out of 10 nutrient categories
TOOGOODGOURMET: 1
vs
TRADITIONAL MACAROONS: 5
(4 ties)
Overview
| Nutrient | TOOGOODGOURMET | TRADITIONAL MACAROONS | Winner |
|---|---|---|---|
| Calories | 429 cal | 345 cal | |
| Protein | 3.6 g | 4.8 g | |
| Carbs | 60.7 g | 42.9 g | |
| Fat | 21.4 g | 11.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOOGOODGOURMET | TRADITIONAL MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOOGOODGOURMET | TRADITIONAL MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0.4 MG | |
| Sodium, Na | 89 MG | 95 MG |