TONY PACKO'S vs ORGANIC ROASTED CORN & BLACK BEAN SALSA
Nutrition comparison per 100 g serving
Ad 468x60
TONY PACKO'S wins in 6 out of 10 nutrient categories
TONY PACKO'S: 6
vs
ORGANIC ROASTED CORN & BLACK BEAN SALSA: 2
(2 ties)
Overview
| Nutrient | TONY PACKO'S | ORGANIC ROASTED CORN & BLACK BEAN SALSA | Winner |
|---|---|---|---|
| Calories | 31 cal | 50 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.3 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TONY PACKO'S | ORGANIC ROASTED CORN & BLACK BEAN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 12 MG |
Minerals
| Mineral | TONY PACKO'S | ORGANIC ROASTED CORN & BLACK BEAN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 562 MG | 400 MG |