TONY PACKO'S vs CHEF STEPHEN

Nutrition comparison per 100 g serving

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TONY PACKO'S wins in 5 out of 10 nutrient categories

TONY PACKO'S: 5 vs CHEF STEPHEN: 4 (1 ties)

Overview

Nutrient	TONY PACKO'S	CHEF STEPHEN	Winner
Calories	31 cal	157 cal
Protein	0 g	7.0 g
Carbs	6.3 g	24.4 g
Fat	0 g	7.0 g
Fiber	3.1 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	TONY PACKO'S	CHEF STEPHEN	Winner
Vitamin C, total ascorbic acid	15 MG	0 MG

Mineral	TONY PACKO'S	CHEF STEPHEN
Calcium, Ca	62 MG	70 MG
Iron, Fe	1.1 MG	3.8 MG
Sodium, Na	562 MG	334 MG

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