TONIC WATER vs SPARKLING WATER BEVERAGE

Nutrition comparison per 100 g serving

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SPARKLING WATER BEVERAGE wins in 5 out of 13 nutrient categories

TONIC WATER: 1 vs SPARKLING WATER BEVERAGE: 5 (7 ties)

Overview

Nutrient	TONIC WATER	SPARKLING WATER BEVERAGE	Winner
Calories	38 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	10 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TONIC WATER	SPARKLING WATER BEVERAGE	Winner
Niacin	0 MG	2.1 MG
Pantothenic acid	0 MG	1.0 MG
Vitamin B-12	0 UG	0.3 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TONIC WATER	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	15 MG

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