TONIC WATER vs RASPBERRY PUREE
Nutrition comparison per 100 g serving
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RASPBERRY PUREE wins in 5 out of 10 nutrient categories
TONIC WATER: 1
vs
RASPBERRY PUREE: 5
(4 ties)
Overview
| Nutrient | TONIC WATER | RASPBERRY PUREE | Winner |
|---|---|---|---|
| Calories | 33 cal | 150 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.6 g | 0.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TONIC WATER | RASPBERRY PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | TONIC WATER | RASPBERRY PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 29 MG |