TOM'S vs ROUNDY'S

Nutrition comparison per 100 g serving

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TOM'S wins in 6 out of 10 nutrient categories

TOM'S: 6 vs ROUNDY'S: 2 (2 ties)

Overview

Nutrient	TOM'S	ROUNDY'S	Winner
Calories	571 cal	517 cal
Protein	7.1 g	6.9 g
Carbs	53.6 g	62.1 g
Fat	35.7 g	27.6 g
Fiber	3.6 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	TOM'S	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	53.6 MG	0 MG

Mineral	TOM'S	ROUNDY'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.2 MG
Sodium, Na	571 MG	362 MG

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