TOM'S vs QUINOA CHIPS
Nutrition comparison per 100 g serving
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QUINOA CHIPS wins in 6 out of 10 nutrient categories
TOM'S: 0
vs
QUINOA CHIPS: 6
(4 ties)
Overview
| Nutrient | TOM'S | QUINOA CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 53.6 g | 50 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOM'S | QUINOA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOM'S | QUINOA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 1,000 MG |