TOM'S vs LIME CASSAVA ROOT CHIPS
Nutrition comparison per 100 g serving
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LIME CASSAVA ROOT CHIPS wins in 5 out of 11 nutrient categories
TOM'S: 3
vs
LIME CASSAVA ROOT CHIPS: 5
(3 ties)
Overview
| Nutrient | TOM'S | LIME CASSAVA ROOT CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 50 g | 71.4 g | |
| Fat | 39.3 g | 25 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOM'S | LIME CASSAVA ROOT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOM'S | LIME CASSAVA ROOT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 54 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 750 MG | 679 MG |