TOMATOS VILLAGE PATE vs POTTED MEAT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TOMATOS VILLAGE PATE: 4 vs POTTED MEAT: 4 (2 ties)

Overview

Nutrient	TOMATOS VILLAGE PATE	POTTED MEAT	Winner
Calories	179 cal	274 cal
Protein	8.9 g	12.9 g
Carbs	7.1 g	0 g
Fat	12.5 g	25.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOMATOS VILLAGE PATE	POTTED MEAT	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	TOMATOS VILLAGE PATE	POTTED MEAT
Calcium, Ca	36 MG	129 MG
Iron, Fe	4.8 MG	1.7 MG
Sodium, Na	607 MG	952 MG

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