TOMATOES PIZZA SAUCE vs PASTA SAUCE

Nutrition comparison per 100 g serving

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TOMATOES PIZZA SAUCE wins in 4 out of 10 nutrient categories

TOMATOES PIZZA SAUCE: 4 vs PASTA SAUCE: 2 (4 ties)

Overview

Nutrient	TOMATOES PIZZA SAUCE	PASTA SAUCE	Winner
Calories	56 cal	56 cal	Tie
Protein	1.6 g	1.6 g	Tie
Carbs	6.5 g	8.9 g
Fat	2.4 g	2.0 g
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOMATOES PIZZA SAUCE	PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	19.4 MG	0 MG

Mineral	TOMATOES PIZZA SAUCE	PASTA SAUCE
Calcium, Ca	32 MG	0 MG
Iron, Fe	1.2 MG	0.9 MG
Sodium, Na	194 MG	476 MG

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