TOMATOES PIZZA SAUCE vs PESTO

Nutrition comparison per 100 g serving

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PESTO wins in 5 out of 10 nutrient categories

TOMATOES PIZZA SAUCE: 4 vs PESTO: 5 (1 ties)

Overview

Nutrient	TOMATOES PIZZA SAUCE	PESTO	Winner
Calories	56 cal	353 cal
Protein	1.6 g	5.9 g
Carbs	6.5 g	5.9 g
Fat	2.4 g	35.3 g
Fiber	1.6 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	TOMATOES PIZZA SAUCE	PESTO	Winner
Vitamin C, total ascorbic acid	19.4 MG	17.6 MG

Mineral	TOMATOES PIZZA SAUCE	PESTO
Calcium, Ca	32 MG	176 MG
Iron, Fe	1.2 MG	1.1 MG
Sodium, Na	194 MG	647 MG

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