TOMATOES PASTE vs ORGANIC WHOLE PEELED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC WHOLE PEELED TOMATOES wins in 7 out of 10 nutrient categories
TOMATOES PASTE: 2
vs
ORGANIC WHOLE PEELED TOMATOES: 7
(1 ties)
Overview
| Nutrient | TOMATOES PASTE | ORGANIC WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Calories | 97 cal | 25 cal | |
| Protein | 4 g | 0.8 g | |
| Carbs | 20 g | 4.9 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATOES PASTE | ORGANIC WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 311 MG | 148 MG |