TOMATOES ON THE VINE vs FRESH CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
TOMATOES ON THE VINE: 4
vs
FRESH CRANBERRIES: 4
(3 ties)
Overview
| Nutrient | TOMATOES ON THE VINE | FRESH CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 12 cal | 55 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 3.8 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATOES ON THE VINE | FRESH CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.7 MG |
Minerals
| Mineral | TOMATOES ON THE VINE | FRESH CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |