Tomatoes vs BUSH'S Pinto Beans with Jalapenos 16 oz
Nutrition comparison per 100 g serving
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Tomatoes wins in 9 out of 26 nutrient categories
Tomatoes: 9
vs
BUSH'S Pinto Beans with Jalapenos 16 oz: 7
(10 ties)
Overview
| Nutrient | Tomatoes | BUSH'S Pinto Beans with Jalapenos 16 oz | Winner |
|---|---|---|---|
| Calories | 19 cal | 77 cal | |
| Protein | 0.9 g | 4.6 g | |
| Carbs | 3.7 g | 13.9 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tomatoes | BUSH'S Pinto Beans with Jalapenos 16 oz | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 0 MG | Tie |
| Folate, total | 16 UG | 0 UG | |
| Niacin | 0 MG | 0 MG | Tie |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 16.2 MG | 0 MG | |
| Vitamin K (phylloquinone) | 5.9 UG | 0 UG |
Minerals
| Mineral | Tomatoes | BUSH'S Pinto Beans with Jalapenos 16 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 31 MG | |
| Copper, Cu | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Magnesium, Mg | 11 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 22 MG | 0 MG | |
| Potassium, K | 190 MG | 285 MG | |
| Selenium, Se | 0 UG | 0 UG | Tie |
| Sodium, Na | 148 MG | 300 MG | |
| Zinc, Zn | 0.2 MG | 0 MG |