TOMATOES vs ORGANIC
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC wins in 5 out of 11 nutrient categories
TOMATOES: 3
vs
ORGANIC: 5
(3 ties)
Overview
Vitamins
| Vitamin | TOMATOES | ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | TOMATOES | ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 636 MG | |
| Sodium, Na | 0 MG | 45 MG |