TOMATO VEGETABLE & CABBAGE vs BEEF STROGANOFF SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TOMATO VEGETABLE & CABBAGE: 5
vs
BEEF STROGANOFF SOUP: 5
(1 ties)
Overview
| Nutrient | TOMATO VEGETABLE & CABBAGE | BEEF STROGANOFF SOUP | Winner |
|---|---|---|---|
| Calories | 19 cal | 118 cal | |
| Protein | 0.8 g | 5.3 g | |
| Carbs | 3.4 g | 8.6 g | |
| Fat | 0.4 g | 6.9 g | |
| Fiber | 1.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO VEGETABLE & CABBAGE | BEEF STROGANOFF SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 0 MG |
Minerals
| Mineral | TOMATO VEGETABLE & CABBAGE | BEEF STROGANOFF SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 148 MG | 518 MG |