TOMATO vs PICKLES

Nutrition comparison per 100 g serving

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TOMATO wins in 5 out of 10 nutrient categories

TOMATO: 5 vs PICKLES: 4 (1 ties)

Overview

Nutrient	TOMATO	PICKLES	Winner
Calories	171 cal	18 cal
Protein	7.3 g	0 g
Carbs	4.2 g	3.6 g
Fat	14.0 g	0 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TOMATO	PICKLES	Winner
Vitamin C, total ascorbic acid	9.3 MG	0 MG

Mineral	TOMATO	PICKLES
Calcium, Ca	78 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	409 MG	1,036 MG

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