TOMATO SIMPLE BLEND KETCHUP vs BBQ SAUCE
Nutrition comparison per 100 g serving
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TOMATO SIMPLE BLEND KETCHUP wins in 4 out of 11 nutrient categories
TOMATO SIMPLE BLEND KETCHUP: 4
vs
BBQ SAUCE: 2
(5 ties)
Overview
| Nutrient | TOMATO SIMPLE BLEND KETCHUP | BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 26.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SIMPLE BLEND KETCHUP | BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | TOMATO SIMPLE BLEND KETCHUP | BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 941 MG | 500 MG |