TOMATO SAUCE WITH JALAPENO vs SALSA
Nutrition comparison per 100 g serving
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TOMATO SAUCE WITH JALAPENO wins in 3 out of 10 nutrient categories
TOMATO SAUCE WITH JALAPENO: 3
vs
SALSA: 1
(6 ties)
Overview
| Nutrient | TOMATO SAUCE WITH JALAPENO | SALSA | Winner |
|---|---|---|---|
| Calories | 18 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SAUCE WITH JALAPENO | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | TOMATO SAUCE WITH JALAPENO | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 268 MG |