TOMATO SAUCE vs ALL NATURAL SUN-DRIED TOMATO PASTE
Nutrition comparison per 100 g serving
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ALL NATURAL SUN-DRIED TOMATO PASTE wins in 5 out of 11 nutrient categories
TOMATO SAUCE: 4
vs
ALL NATURAL SUN-DRIED TOMATO PASTE: 5
(2 ties)
Overview
| Nutrient | TOMATO SAUCE | ALL NATURAL SUN-DRIED TOMATO PASTE | Winner |
|---|---|---|---|
| Calories | 33 cal | 367 cal | |
| Protein | 1.6 g | 13.3 g | |
| Carbs | 6.6 g | 46.7 g | |
| Fat | 0 g | 15 g | |
| Fiber | 1.6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SAUCE | ALL NATURAL SUN-DRIED TOMATO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO SAUCE | ALL NATURAL SUN-DRIED TOMATO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.7 MG | 4.8 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 459 MG | 1,967 MG |