TOMATO SAUCE vs FIRE ROASTED SALSA STYLE TOMATOES

Nutrition comparison per 100 g serving

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TOMATO SAUCE wins in 5 out of 10 nutrient categories

TOMATO SAUCE: 5 vs FIRE ROASTED SALSA STYLE TOMATOES: 2 (3 ties)

Overview

Nutrient	TOMATO SAUCE	FIRE ROASTED SALSA STYLE TOMATOES	Winner
Calories	25 cal	26 cal
Protein	1.6 g	0 g
Carbs	4.9 g	5.3 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	TOMATO SAUCE	FIRE ROASTED SALSA STYLE TOMATOES	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	230 MG	42 MG
Sodium, Na	16 MG	605 MG

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