TOMATO SAUCE vs TOMATO SAUCE

Nutrition comparison per 100 g serving

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TOMATO SAUCE wins in 5 out of 11 nutrient categories

TOMATO SAUCE: 0 vs TOMATO SAUCE: 5 (6 ties)

Overview

Nutrient	TOMATO SAUCE	TOMATO SAUCE	Winner
Calories	25 cal	25 cal	Tie
Protein	1.6 g	1.6 g	Tie
Carbs	4.9 g	4.9 g	Tie
Fat	0 g	0 g	Tie
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOMATO SAUCE	TOMATO SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	9.8 MG

Mineral	TOMATO SAUCE	TOMATO SAUCE
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	0 MG	262 MG
Sodium, Na	16 MG	557 MG

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