TOMATO SAUCE NAPOLI STYLE vs STEWED TOMATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TOMATO SAUCE NAPOLI STYLE: 4
vs
STEWED TOMATOES: 4
(2 ties)
Overview
| Nutrient | TOMATO SAUCE NAPOLI STYLE | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calories | 52 cal | 28 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 4 g | 6.5 g | |
| Fat | 3.2 g | 0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SAUCE NAPOLI STYLE | STEWED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.4 MG | 7.3 MG |
Minerals
| Mineral | TOMATO SAUCE NAPOLI STYLE | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 328 MG | 203 MG |