TOMATO SAUCE vs PEELED CRUSHED TOMATOES
Nutrition comparison per 100 g serving
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PEELED CRUSHED TOMATOES wins in 6 out of 11 nutrient categories
TOMATO SAUCE: 2
vs
PEELED CRUSHED TOMATOES: 6
(3 ties)
Overview
| Nutrient | TOMATO SAUCE | PEELED CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 0 cal | 49 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 11.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SAUCE | PEELED CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.1 MG |
Minerals
| Mineral | TOMATO SAUCE | PEELED CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 608 MG | |
| Sodium, Na | 0 MG | 33 MG |